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Nutritional Supplement Store American Body Building - Pure Pro Vanilla Praline, 5 lb powder Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > American Health Supplements Nutritional Supplements > Item 32      American Body Building - Pure Pro Vanilla Praline, 5 lb powder Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: This item is currently out of stock. For shipments in the continental U.S., we are able to special order this item, which usually ships within 14 business days at no additional charge. For further information, refer to our Shipping Rates & Policy link found below. Directions Post-workout: mix two (2) rounded scoops (scoop including) of Pure Pro Whey Protein supplement with 12 oz. of water or your favorite beverage immediately following a workout session. Daily protein nutrition: mix one (1) rounded scoop of Pure Pro Whey Protein supplement with 8 oz. of water or your favorite beverage two (2) to three (3) times a day. As a general rule, consume approximately one (1) gram of protein, from whole foods and supplements, per pound of bodyweight per day.