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Nutritional Supplement Store Nature's Bounty Natural B-100 Ultra B-Complex Vitamin, Tablets - 50 ea Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > B-Complex > Item 70      Nature's Bounty Natural B-100 Ultra B-Complex Vitamin, Tablets - 50 ea Product Description Time Release. These tablets provide an excellent source of B-Complex vitamins to help safeguard sufficient daily intake.  The B-Complex is essential for the maintenance of a health nervous tissue.  The B vitamins play a role in energy metabolism in the body.  Choline and Inositol are essential components of cell walls and play important roles in cell growth and function.*** ***These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease. Guaranteed Quality, Laboratory Tested. Carefully Manufactured. Specially formulated to provide a gradual release of B Vitamins over a prolonged period of time. B-100® is Licensed Registered Trademark. NaturesBounty.com Nutrition Questions or Comments?  Call NutraPhone® 1-800-433-2990  Mon. - Fri. 9AM - 7 PM ET Serving size, 1 tablet; servings per container, 50 Thiamin (B1) (as Thiamine Mononitrate): 6,667% Riboflavin (B2) : 5,882% Niacin (B3) (as Niacinamide): 500% Vitamin B6 (as Pyridoxine Hydrochloride): 5,000% Folate,Folic Acid,Folacin : 100% Vitamin B12 (as Cyanocobalamin): 1,667 Biotin (as D-Biotin): 33% Pantothenic acid (as D-Calcium Panthothenate): 1,000% PABA (para aminobenzoic acid) Inositol Choline Bitartrate Proprietary Blend (Alfalfa, Watercress, Parsley, Lecithin and Rice Bran) Safety Information Keep out of the reach of children. Tamper resistant: Do not use if imprinted seal under cap is broken. Ingredients Vegetable Stearic Acid, Food Glaze, Guar Gum, Silica, Vegetable Magnesium Stearate Directions For adults, take one (1) tablet daily, preferably with a meal. Store in a cool, dry place.