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Nutritional Supplement Store Living Multi No Iron 252 Caplets Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Caplet Vitamins > Item 7      Living Multi No Iron 252 Caplets 252 Caplets Serving Size: 9 Caplets Servings Per Container: 28 Caplets Suitable for Vegetarians Gluten Free Product Description Living Multi Iron-Free Formula. This special formula delivers a balanced distribution of nutrients without any added iron, making it the best vitamin and mineral supplement on the market for those with iron sensitivities. Complete vitamin and mineral supplement with optimal levels of each nutrient in its preferred body ready form. A whole food multi-nutrient formula containing 23 fruits, 20 vegetables, nine ocean plants, 11 tonic mushrooms, six botanicals and more than 100 ionic minerals Specifically designed to enhance energy and performance, facilitate cellular detoxification and reduce oxidative stress Contains Homeostatic Nutrient? complexes which contain all necessary co-factors for proper absorption and utilization: enymes, probiotics and organic acids Living Multi? Optimal Formula is a complete vitamin and mineral supplement with optimal levels of each nutrient in its preferred body ready form. This advanced formula's specially created to enhance energy and performance, facilitate cellular detoxification and reduce oxidative stress. Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables and 6 botanicals. This is equivalent to 203,150 mg of fresh Superfoods. Living Multi Optimal Formula is created using our proprietary Poten-Zyme? process, which unlocks nutritional effectiveness using Homeostatic Nutrient? complexes. These complexes contain all the enzymes, amino acid Ingredients Calories 20 Total Carbohydrates 3 g Protein 2 g Vitamin A (as beta carotene) 15,000IU Vitamin C 225 mg Vitamin D 400IU Vitamin E 225IU Vitamin K 60 mcg Thiamine B-1 9 mg Riboflavin B-2 10 mg Niacin B-3 60 mg Vitamin B-6 12 mg Folic Acid 800 mcg Vitamin B-12 500 mcg Biotin 300 mcg Pantothenic Acid 60 mg Iodine 150 mcg Magnesium 150 mg Zinc 15 mg Selenium 200 mcg Copper 200 mcg Manganese 3 mg Chromium 200 mcg Pot Directions Take 6-9 caplets per day depending on nutritional needs. For optimal health, take 9 caplets daily. May be taken with or without food. Do not take with Sulfonamide medications since the PABA in this supplement may interfere with the activity of this drug.