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Nutritional Supplement Store Clif Shot :: 24 per/box :: Mocha with Caffeine Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Clif Bars > Item 1      Clif Shot :: 24 per/box :: Mocha with Caffeine Product Description Description CLIF SHOT is a fast-acting, easy-to-digest energy gel with 24 grams of carbohydratesyour body's preferred source of fuel during exercise. Three steps to energy: 1. Tear off the top. 2. Squeeze gel into your mouth. 3. Wash down with a few mouthfuls of water. Within two to ten minutes, SHOT's carbohydrates (both simple & complex) and electrolytes hits your bloodstream, working to sustain your overall endurance and coordination. One little packet packs a punch. Electrolytes Critical to peak performance, electrolytes are essential in maintaining hydration and for the proper functioning of muscles. CLIF SHOT has three: Sodium - Studies indicate that rehydration occurs at a faster rate when electrolytes such as sodium are consumed during exercise. Potassium - This mineral is the major electrolyte found in all of your body's cells. It plays an important role in the transmission of nerve impulses, enabling muscle contraction. Magnesium - Not only is it essential for the efficient metabolism of carbohydrates, research has shown that athletes have a higher-than-average rate of magnesium deficiency. What about caffeine? Each packet of Sonic Strawberry and Mocha Mocha CLIF SHOT contain 40 mg of caffeine, which is equal to about 1/2 cup of coffee. Over 85% of all studies focusing on the use of caffeine among athletes demonstrate that caffeine offers significant . . . Legal Disclaimer These products and these statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before using these or any product during pregnancy or if you have a serious medical condition.