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Nutritional Supplement Store Nature's Best - Perfect Creatine Monohydrate, 7.35 oz powder Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Creatine Monohydrate > Item 68      Nature's Best - Perfect Creatine Monohydrate, 7.35 oz powder Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 1 teaspoon Safety Information Keep out of reach of children. Keep tightly closed in a dry place, do not expose to excessive heat. Ingredients Creatine Monohydrate: 5gm Directions As a dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir and drink immediately.