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Nutritional Supplement Store Sports One Creatine Monohydrate Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Creatine Monohydrate > Item 15      Sports One Creatine Monohydrate Safety Information Do not use this dietary supplement without consulting a medical physician. Keep out of the reach of children Product Description Creatine is a natural metabolite found primarily in red muscle tissue. Creatine is needed by bodybuilders and athletes muscle cells (ADP-ATP) for energy conversion. Studies have shown that athletes who exercise and supplement their diets with Creatine can increase the total Creatine levels within the muscle. Higher levels of Creatine in the muscle can correlate with higher levels of Creatine Phosphate and greater energy storage in the muscle. Ingredients Pure Creatine Monhydrate Directions Mix one heaping scoop in 8 oz. of water. Creatine Loading(Days 1-5): take 1 heaping scoop 4-6 times daily. Maintenance(Day 6+): take 1 heaping scoop 2-4 times daily. Legal Disclaimer None of the statements have been evaluated by the Food and Drug Administration. PLEASE CAREFULLY FOLLOW ALL MANUFACTOR LABELS AND WARNINGS! These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with a physician before beginning any supplement or exercise program.