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Nutritional Supplement Store EAS Myoplex Lite, Nutrition Shake with Sucralose, Vanilla Cream 20 packets Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > EAS Nutritional Supplements > Item 22      EAS Myoplex Lite, Nutrition Shake with Sucralose, Vanilla Cream 20 packets From the Manufacturer Foundation Nutrition Feed Your Potential™ 20 - 2.0 oz (56 g) Servings Net Weight 2 lbs.9 oz. (1.12 kg) Myoplex® Lite Nutrition Shake includes: 33% Fewer calories than Myoplex® Original 26 Vitamins & minerals 24 grams of Quality Protein Official product of the Body-for-LIFE Program Myoplex® Lite is a unique precision-nutrition shake designed specifically for individuals who wish to reduce caloric intake or who are interested in weight management and fat loss. Myoplex® Lite is formulated to include protein, vitamins, minerals, and other essential nutrients your body needs to maintain muscle tissue, with fewer calories* to optimize fat burning while supporting metabolic rate.  Each convenient and delicious serving provides 25 grams of high quality protein and 20 grams of energy sustaining carbohydrates with only 180 calories and 1.5 grams of fat.  Myoplex® Lite is also a good source of fiber, and contains no hydrogenated oils.  Take the guesswork out of optimal nutrition, and use Myoplex® Lite to build your best body ever! To Maximize Your Results... Use Myoplex® as Part of Your 6-Meal a Day Program.  Consuming "three square meals" everyday is a nutritional concept of the past.  This method of eating leads to unstable blood sugar levels and prolonged periods of amino acid deficiency.  This dietary "roller coaster" may leave you feeling hungry between meals, and more prone to body fat storage.  Plus, without a consistent supply of protein and amino acids, it is nearly impossible to build and maintain the lean muscle you've worked so hard for. To build your best body ever, you have to eat often to regularly fuel your body with high-quality nutrients.  At EAS, we recommend feeding your body six times throughout the day for best results.  That's why supplementing up to three meals per day with Myoplex® nutrition shakes is a convenient, great tasting way to get the right protein, carbohydrates, vitamins and minerals your body needs to perform at its best.  Eating six smaller meals throughout the day ensures that food is absorbed and processed more efficiently, in turn accelerating metabolism, or the rate at which the body burns calories.*  Eating more frequently also helps to maintain consistent blood sugar levels, as well as increase protein synthesis.**  This ultimately leads to greater muscle development and body fat loss.  Further, eating six nutritious meals a day helps to curb appetite so that you are less susceptible to make poor food choices. EAS recommends supplementing your diet with 2-3 high quality Myoplex.® nutrition shakes along with 3-4 whole food meals a day to ensure that any nutritional "gaps" are filled.  Myoplex® takes the "guesswork" out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle. For best results, combine this nutritional guideline with a consistent aerobic and resistance exercise program to achieve your best physique transformation! Frequent Feedings Promote Stabilized Energy Levels & Consistent Amino Acid Availability. Three Meals/Day  Three meals per day elicit a "roller coaster" pattern where nutrient availability and insulin levels rise and fall sharply throughout the day.  These "peaks and valleys" may be a factor in recurrent hunger, decreased energy, and greater accumulation of body fat.  Further, eating only three meals a day leads to prolonged periods of amino acid deficiency, which may sacrifice hard-earned muscle. Six Meals/Day  Fueling the body regularly with this plan promotes healthy blood sugar levels allowing for a more consistent insulin level, as well as providing muscles with a steady stream of amino acids for greater protein synthesis.  This ensures that nutrients are absorbed and processed more efficiently, elevating the metabolism, sustaining energy, and improving body composition. References: *LeBlanc J, Mercier I, Nadeau A. Components of postprandial thermogenesis in relation to meal frequency in humans.  Can J Physiol Pharmacol.  1993 Dec; 71(12): 879-83. **Speechly DP, Buffenstein R. Greater appetite control associated with an increased frequency of eating in lean males.  N Engl J Med 1989 Oct 5;321 (14):929-34 Blend Contents (from ingredients list) Prolean II™ :  A unique blend of Whey Protein from Concentrate and Isolate, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, L-Glutamine, Taurine. Vitamin and mineral blend:   Tricalcium Phosphate, Calcium Citrate, Potassium Chloride, Disodium Phosphate, Magnesium Oxide, Dipotassium Phosphate, Choline Bitartrate, Beta Carotene, Ascorbic Acid, Dl-Alpha Tocopheryl Acetate, Boron Amino Acid Chelate, Ferrous Fumerate, Manganese Gluconate, Biotin, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, copper Sulfate, Chromium Citrate, Cyanocobalamin, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Potassium Iodide. Myoplex® Lite is also available as convenient, ready-to-drink shakes and delicious bars. Myoplex® Lite offers a comprehensive, convenient and economical tool you can use day in and day out to provide your body with the nutrients you need for your active lifestyle. Ingredients ProLean II (see Product Details for contents), Calcium Caseinate, Corn Syrup Solids, Maltodextrin, Xylitol, Vitamin and Mineral Blend (see Product Details for contents), Oat Fiber, Natural and Artificial Flavor, Cellulose Gum, Salt, Sunflower Oil, Sucralose, Mono & Diglycerides, Soy Lecithin Ingredients ProLean II (see Product Details for contents), Calcium Caseinate, Corn Syrup Solids, Maltodextrin, Xylitol, Vitamin and Mineral Blend (see Product Details for contents), Oat Fiber, Natural and Artificial Flavor, Cellulose Gum, Salt, Sunflower Oil, Sucralose, Mono & Diglycerides, Soy Lecithin Directions Recommended Use: For a rich, creamy shake, combine the contents of each packet with 10 to 12  oz of cold water or skim milk and thoroughly mix in a blender or shaker for 45 seconds. Use 2 to 3 servings daily.  Use this product as a food supplement only.  Do not use for weight reduction.