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Nutritional Supplement Store Magnesium Citramate Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Magnesium > Item 35      Magnesium Citramate Counteract the effects of stress. Helps alleviate headaches! Adequate magnesium helps counteract the damaging effects of stress and also helps alleviate headache, asthmatic wheezing, and constipation. Dietary sources include dark green leafy vegetables, nuts, and seeds. Contains 90 caps, 150 mg. Per cap. Recommended daily dosage of 400mg-600mg.