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Nutritional Supplement Store Metamucil Psyllium Fiber for Regularity, Original Texture, Orange - 44.2 oz Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Metamucil Nutritional Supplements > Item 3      Metamucil Psyllium Fiber for Regularity, Original Texture, Orange - 44.2 oz Product Description Smooth texture. Effective in restoring regularity. Daily source of soluble fiber for maintaining regularity when recommended by a doctor. Safe, natural therapeutic fiber. Gently encourages elimination without chemical stimulants. Metamucil Packets can be especially useful on trips to keep you from becoming one of the millions of travelers who complain of travel-related constipation each year. Safety Information May cause allergic reaction in people sensitive to inhaled or ingested psyllium. Keep this and all drugs out of the reach of children. Do not use product when abdominal pain, nausea or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, or rectal bleeding, consult a doctor before using this product. If constipation persists for longer than a week, consult a doctor as it may be a sign of a serious medical condition. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Store at room temperature. Indications For management of constipation. Ingredients Pure Psyllium Husk Fiber (95% approximately 3.4 grams), Citric Acid Flavoring, Sucrose,Yellow #6 Directions 1. Put entire contents of packet into an empty glass. 2. Fill glass with at least 8oz of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded tablespoon in 8 oz of liquid at the fist sign of irregularity. Can be taken up to 3 times daily if needed or as recommended by a doctor. Generally produces effect in 12-72 hours. Children 6 to under 12 years: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Children under 6: Consult a doctor. New users: start with 1 dose daily. If minor bloating occurs when you increase doses, try slightly reducing the amount you are taking. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See warning.