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Nutritional Supplement Store Everyday Fiber System 10z Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Rainbow Light Nutritional Supplements > Item 57      Everyday Fiber System 10z Powder, 10.00 Ounces Serving Size: 1 Tablespoon (9 g) Safety Information Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Product Description Our multi-fiber and herb systems make the perfect adjunct to a program aimed at supporting daily regularity. They feature soluble fibers, including psyllium and apple pectin. One serving of the capsules provides 3.4 grams of dietary fiber per dose, while one serving of the powder provides 6 grams. Both also include cleansing ingredients such as bentonite clay and yellow dock, plus an herbal digestive complex with ginger, peppermint and fennel. Ingredients Amount per serving: Calories 20 Total Carbohydrate 7 g Dietary Fiber 6 g Fiber & Bulking Ingredients Psyllium [husk & seed] 5 g Bentonite Clay 754 mg Apple Pectin 571 mg Guar Gum 181 mg Herbal Blend 1406 mg Ginger [rhizome], Fennel [seed], Fenugreek [seed], Yellow Dock [root], Peppermint [herb] Plant-Source Enzymes Protease 2310 HUT Amylase 793 DU Lipase 8.4 LU Whole Food Blend Prue [fruit] 754 mg Lemon Juice Powder 230 m Rice Flower Directions As a dietary supplement to increase your intake of dietary fiber, mix one tablespoon into 8 ounces of pure water or juice and drink immediately. Take once or twice daily 1/2 hour before or 2 hours after a meal, such as bedtime or first thing in the morning. For best results, drink plenty of water throughout the day.