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Nutritional Supplement Store 21 Grain Lecithin Softgels, 100 ct. Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Schiff Lecithin Products Nutritional Supplements > Item 3      21 Grain Lecithin Softgels, 100 ct. 100 ct. Lecithin is a source of choline, now known to be an essential nutrient for humans. Lecithin is another name for phosphatidyl choline, one of the phospholipids. Phospholipids (phosphatides) are indispensable components of cell membranes and are also natural emulsifies, helping fats dissolve in water. Lecithin contains choline which is used in the body to manufacture brain neurotransmitters.* Lecithin supports a healthy cardiovascular system and helps to maintain healthy brain function.* Directions: As a dietary supplement, take one (1) softgel daily. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.