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Nutritional Supplement Store Slim Fast Breakfast & Lunch Bar, Peanut Butter (8 Bars) Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Slim Fast Nutritional Supplements > Item 28      Slim Fast Breakfast & Lunch Bar, Peanut Butter (8 Bars) On-the-go meal replacement bar for with weight loss Each bar has 10 grams of protein 16 vitamins and minerals, including folic acid, per serving Less fat than average leading candy bars Please read all label information on delivery Product Description Lose Weight Feel Great 16 Vitamins & Minerals Tastes Great Balanced Nutrition Great Tasting Nutrition On the Go: Slim Fast Breakfast and Lunch Bars are a delicious and nutritionally balanced meal when enjoyed with a glass of skim milk. They were created especially for people on the go as a quick meal at work, play, sports or any busy time. Slim Fast isn't an "empty calorie" candy bar because it is a good source of protein and 16 essential vitamins and minerals, including folic acid...and it has 36% less fat than the average of the leading candy bars. Slim Fast is a quick source of energy and helps you look and feel your best every day. Serving size, 1 bar; servings per container, 8 Calories: 150 Calories from Fat: 45 Total Fat: 5g, 8 Saturated Fat: 3g, 15 Cholesterol: 5mg, 2 Sodium: 80mg, 3 Potassium: 150mg, 4 Total Carbohydrate: 19g, 6 Dietary fiber: 2g, 8 Sugars: 10g Protein: 6g, 12 Vitamin A : 25 Vitamin C : 25 Vitamin D : 20 Vitamin E : 25 Thiamin (B1) : 25 Riboflavin (B2) : 25 Niacin (B3) : 25 Vitamin B6 : 20 Folate,Folic Acid,Folacin : 10 Vitamin B12 : 25 Biotin : 25 Pantothenic acid : 25 Calcium : 4 Iron : 25 Phosphorus : 4 Iodine : 25 Magnesium : 4 Zinc : 25 Copper : 25 Safety Information Slim Fast should not be used as your sole source of nutrition; eat at least one well balanced regular meal daily. Anyone who is pregnant, nursing, has health problems, is under the age of 18 or wants to lose more than 30 pounds or more than 15% of their starting body weight, should consult a physician before starting this or any weight loss program and continue with regular visits while losing weight. If after the first week, weight loss exceeds 2 pounds a week, increase your caloric intake with low-fat foods. Rapid weight loss may cause health problems. Make sure you eat at least 1,200 calories per day. Indications Lose Weight-Feel Great: Slim Fast is the delicious, nutritious way to lose weight and stay fit. Great Tasting Nutritionally Balanced Meal* On The Go... * Please don't overeat. Remember, the purpose is to help you keep your weight down. Ingredients Honey, Nonfat Dry Milk, Peanut Butter, Peanuts, Sugar, Hydrogenated Vegetable Oil, Cottonseed, Palm Kernel and/or Soybean Oil, Soy Protein Isolate, Peanut Flour, Corn Syrup, Dry Whole Milk, Cocoa Processed with Alkali, Soy Fiber, Invert Sugar, Natural and Artificial Flavor, Soy Lecithin, Fructose, Salt, Mono and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Ferric Orthophosphate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Biotin, Folic Acid, Potassium Iodide, Vitamin D3, Vitamin B12 Directions To Help Keep Weight Off: For breakfast, start every day with a delicious Ultra Slim Fast shake or for a change of pace, try a Slim Fast Breakfast & Lunch Bar with an 8 fl. oz. glass of skim milk, vitamin A & D added. When feeling hungry between meals, get quick nutrition and hunger satisfaction with a tasty Ultra Slim Fast snack or fresh fruit. Eat moderately and enjoy low-fat foods: whole grains, fresh fruit and vegetables. Exercise regulary. Drink at least 8 glasses of water a day. When at your ideal weight, weigh yourself everyday. Anytime you gain 2 or 3 pounds- don't wait! go back to the Ultra Slim Fast Weight Loss Plan and get those pounds off.